
How to Remember Your Dreams: A Practical Guide to Better Dream Recall
Essential Guide to Remembering Your Dreams Do you believe you never dream or just occasionally? Science shows that our brains remain active throughout the night, especially during REM sleep. Most people actually experience multiple dreams every single night. We simply...

Melting the Invisible Shield: The Art of Body De-Armouring
Body Dearmouring in short People ask me what body de‑armouring is. Put simply, body de‑armouring is the process of releasing emotions, painful memories, ancestral imprints, and occasionally even karmic traces from the body. It is a way of freeing the energy...

Dreaming Together A New World
We are in liminal times. It means we are in transition. Old decays and a new one is not quite there. We too often don’t see it, so we might panic, though new earth is on her way. Humanity awakens rapidly because we have to. Trusting in our future I wish us a Happy Earth Day!

Your Life From Her Life – Celebrate The Earth!
There is natural healing that happens through connecting to the planet Earth…

Your Heart in Service of Transforming Fear
Let’s keep the chain of our hearts connected and burning across the globe. Love is an antidote for fear. All you need is to remember to return to your heart.