Sacred Body: Release Your Jaw, Open Your Pelvis

How does tension in your jaw affect your emotions, pelvis, face, and well-being, and how can you release it?

Your face tells the story of your life. It records the moments when you had to be strong, grit your teeth, and move forward despite fatigue. We carry unexpressed anger in our jaws, hold back tears with our lips, and try to control reality with tense temples.

When these muscles are constantly tense, your body sends a signal to your nervous system: “We are not safe.” As a result, your pelvis—the center of your creation, vitality, and pleasure—also closes.

I invite you to a workshop that combines aesthetics with somatics and a return to yourself. A feminine ritual of psychosomatic facial massage, de-armoring the jaw, tongue, tension in the neck, and face, releasing emotions, and awakening life energy. It’s time to shed the masks and return to your original softness.

What will we do during the workshop?

• Release, self-massage, self-de-armour, especially of the jaw, tongue, and neck; we will also work inside our mouths;
• You will learn how to manually relax your jaw and face, and indirectly your neck, shoulders, diaphragm, and pelvis.
• We will use micromovements and sounds: we will safely release stress frozen in your throat and jaw, providing relief to your diaphragm and pelvis, and activating your throat.
• We will replenish (ritual of returning home): We won’t leave you feeling empty. We will conclude the workshop with a grounding relaxation practice that will fill your body with a sense of security, love, and inner radiance.

Benefits of Releasing the Jaw for Your Body and Soul

• A looser jaw: a relaxed body and a calmer mind.
• Youthfulness that flows from within: smoothing out stress wrinkles, lifting the facial contours, eliminating puffiness (the “open eye” effect and a rested face).
• Relaxation of the pelvis and hips: you’ll feel how releasing tension from above unlocks lightness and flow in the lower body. Some people feel like they finally have legs.
• Nervous system regulation: moving from a fight/flight state to a state of deep, blissful relaxation.
• A powerful voice: your throat and voice will gain a deeper, more confident tone.
• A tender relationship with your body and emotions: to be better in touch with your truth and the power that brings you closer to the fullness of life, bliss, and inner peace.

Come to let go of what no longer serves you and fill yourself with what nourishes you.
Invite more peace, authenticity, and pleasure into your life.
Transform tension into softness. Allow yourself to shine.

Sacred Body: Release Your Jaw, Open Your Pelvis

WHEN: Thursday, July 2, 2026, 7:00 PM – 9:00 PM
WHERE Academy Przyjemności, Wrocław.
PRICE / SLIDING SCALE: 151-333 PLN

This workshop is small and intimate. A deposit of 77 PLN via BLIK to 511793394 reserves your place in the workshop.

REGISTRATION: WhatsApp 511 793 394 or

AGNIESZKA LEDWOŃ – co-founder of the Akademia Przyjemności. She accompanies people through profound processes of self-recovery—through body, consciousness, and spiritual transformation. She combines subtle yet deeply transformative bodywork, spiritual healing, and a sensitive presence, helping to dissolve tensions stored in the body and mind, regain inner security, and hear the wisdom of one’s own soul.
As a leader of transformative retreats, a teacher of meditation and embodiment practices, she creates a space where you can pause, breathe, and return to your truth, pleasure, and life direction—to a natural state of being that some call happiness, and others peace.